@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #0a0f1e;
  --color-bg-secondary: #040d27;
  --color-bg-tertiary: #0a0f1e;
  --color-bg-dark-accent: #1e293b;
  --color-bg-card: #0a0f1e;
  --color-text-primary: #ffffff;
  --color-text-primary-light: #ffffff;
  --color-text-primary-dark: #fff;
  --color-text-secondary-dark: #e4ecf6;
  --color-text-secondary-light: #e1e6ed;
  --color-text-muted: #94a3b8;

  --color-primary: #10b981;
  --color-primary-hover: #059669;
  --color-primary-light: #d1fae5;
  --color-secondary: #f59e0b;
  --color-secondary-light: #fef3c7;
  --color-accent: #8b5cf6;
  --color-accent-light: #ede9fe;

  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 20px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.15);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.2);

  --transition-fast: 200ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 300ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 500ms cubic-bezier(0.4, 0, 0.2, 1);

  --line-height-tight: 1.3;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
}

*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  color: var(--color-text-primary-dark);
  background: var(--color-bg-secondary);
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  letter-spacing: -0.02em;
}

h1 {
  font-size: clamp(2.5rem, 8vw, 4.5rem);
}

h2 {
  font-size: clamp(2rem, 6vw, 3.5rem);
}

h3 {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
}

h4 {
  font-size: 1.5rem;
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1.125rem;
}

p {
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

button,
input,
textarea,
select {
  font-family: inherit;
}

button {
  cursor: pointer;
  border: none;
  transition: all var(--transition-fast);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.container-sm {
  max-width: 640px;
  margin: 0 auto;
}

.container-md {
  max-width: 1024px;
  margin: 0 auto;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  font-weight: 600;
  border-radius: var(--radius-lg);
  transition: all var(--transition-fast);
  font-size: 1rem;
  cursor: pointer;
  border: none;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-text-primary-light);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-text-primary-dark);
}

.btn-secondary:hover {
  background: #f08d28;
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-ghost:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-dark {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-light);
}

.btn-dark:hover {
  background: var(--color-bg-dark-accent);
  box-shadow: var(--shadow-lg);
}

.btn-lg {
  padding: var(--space-md) var(--space-2xl);
  font-size: 1.125rem;
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: 0.875rem;
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--space-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-dark {
  background: var(--color-bg-dark-accent);
  color: var(--color-text-primary-light);
}

.card-dark a {
  color: var(--color-primary-light);
}

.card-light {
  background: var(--color-bg-secondary);
  border: 1px solid #e2e8f0;
}

.section-dark {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-light);
  padding: var(--space-3xl) 0;
}

.section-dark h1,
.section-dark h2,
.section-dark h3,
.section-dark h4,
.section-dark h5,
.section-dark h6 {
  color: var(--color-text-primary-light);
}

.section-dark a {
  color: var(--color-primary-light);
}

.section-dark a:hover {
  color: var(--color-primary);
}

.section-light {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary-dark);
  padding: var(--space-3xl) 0;
}

.section-light h1,
.section-light h2,
.section-light h3,
.section-light h4,
.section-light h5,
.section-light h6 {
  color: var(--color-text-primary-dark);
}

.section-gray {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary-dark);
  padding: var(--space-3xl) 0;
}

.section-gray h1,
.section-gray h2,
.section-gray h3,
.section-gray h4,
.section-gray h5,
.section-gray h6 {
  color: var(--color-text-primary-dark);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
}

@media (max-width: 768px) {
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
  align-items: center;
}

.flex-center {
  justify-content: center;
}

.flex-between {
  justify-content: space-between;
}

.flex-col {
  flex-direction: column;
}

.gap-sm {
  gap: var(--space-sm);
}

.gap-md {
  gap: var(--space-md);
}

.gap-lg {
  gap: var(--space-lg);
}

.text-center {
  text-align: center;
}

.text-sm {
  font-size: 0.875rem;
}

.text-lg {
  font-size: 1.125rem;
}

.text-xl {
  font-size: 1.375rem;
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.text-primary {
  color: var(--color-primary);
}

.text-secondary {
  color: var(--color-secondary);
}

.text-accent {
  color: var(--color-accent);
}

.text-muted {
  color: var(--color-text-muted);
}

.bg-primary {
  background: var(--color-primary);
}

.bg-secondary {
  background: var(--color-secondary);
}

.bg-accent {
  background: var(--color-accent);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
  border-radius: var(--radius-lg);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-dark {
  background: var(--color-bg-dark-accent);
  color: var(--color-primary-light);
}

.badge-secondary {
  background: var(--color-secondary-light);
  color: #b45309;
}

.underline {
  text-decoration: underline;
  text-underline-offset: 4px;
}

.highlight {
  position: relative;
  display: inline-block;
}

.highlight::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  right: 0;
  height: 3px;
  background: var(--color-primary);
  border-radius: 2px;
}

.opacity-75 {
  opacity: 0.75;
}

.opacity-50 {
  opacity: 0.5;
}

.rounded-sm {
  border-radius: var(--radius-sm);
}

.rounded-md {
  border-radius: var(--radius-md);
}

.rounded-lg {
  border-radius: var(--radius-lg);
}

.rounded-xl {
  border-radius: var(--radius-xl);
}

.rounded-2xl {
  border-radius: var(--radius-2xl);
}

.rounded-full {
  border-radius: 9999px;
}

.shadow-sm {
  box-shadow: var(--shadow-sm);
}

.shadow-md {
  box-shadow: var(--shadow-md);
}

.shadow-lg {
  box-shadow: var(--shadow-lg);
}

.shadow-xl {
  box-shadow: var(--shadow-xl);
}

.transition-fast {
  transition: all var(--transition-fast);
}

.transition-base {
  transition: all var(--transition-base);
}

.transition-slow {
  transition: all var(--transition-slow);
}

.hover-lift:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.hover-scale:hover {
  transform: scale(1.05);
}

.focus-visible:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (max-width: 768px) {
  :root {
    --space-3xl: 3rem;
  }

  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.75rem;
  }

  h3 {
    font-size: 1.5rem;
  }

  .container {
    padding: 0 var(--space-md);
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

@supports (backdrop-filter: blur(1px)) {
  .backdrop-blur {
    backdrop-filter: blur(10px);
  }
}

.list-reset {
  list-style: none;
  padding: 0;
}

.list-reset li {
  padding: var(--space-sm) 0;
}

.icon {
  width: 1.5rem;
  height: 1.5rem;
  display: inline-block;
  vertical-align: middle;
}

.icon-lg {
  width: 2.5rem;
  height: 2.5rem;
}

.icon-sm {
  width: 1rem;
  height: 1rem;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes pulse {
  0%,
  100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

.animate-fadeIn {
  animation: fadeIn var(--transition-base);
}

.animate-slideUp {
  animation: slideUp var(--transition-base);
}

.animate-slideDown {
  animation: slideDown var(--transition-base);
}

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}
.header-resilience-forge {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border);
  position: static;
  z-index: 100;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.header-resilience-forge-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 3vw, 2rem);
  height: 70px;
}

.header-resilience-forge-brand {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  text-decoration: none;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-resilience-forge-brand:hover {
  opacity: 0.85;
}

.header-resilience-forge-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-resilience-forge-logo-text {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--color-text-primary-dark);
  white-space: nowrap;
}

.header-resilience-forge-desktop-nav {
  display: none;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  flex: 1;
  justify-content: center;
  margin: 0 clamp(1.5rem, 4vw, 3rem);
}

.header-resilience-forge-nav-link {
  color: var(--color-text-secondary-dark);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 500;
  transition: color var(--transition-base);
  white-space: nowrap;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-resilience-forge-nav-link:hover {
  color: var(--color-accent);
}

.header-resilience-forge-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-accent);
  color: var(--color-text-primary-light);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  white-space: nowrap;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-resilience-forge-cta-button:hover {
  background: var(--color-accent-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-resilience-forge-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  z-index: 102;
  transition: all var(--transition-base);
}

.header-resilience-forge-mobile-toggle:hover {
  opacity: 0.7;
}

.header-resilience-forge-hamburger {
  width: 24px;
  height: 2px;
  background: var(--color-text-secondary-dark);
  transition: all var(--transition-base);
  border-radius: 1px;
}

.header-resilience-forge-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  z-index: 101;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  overflow-y: auto;
}

.header-resilience-forge-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-resilience-forge-mobile-header {
  display: flex;
  flex-direction: row;
  justify-content: flex-end;
  align-items: center;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  border-bottom: 1px solid var(--color-border);
}

.header-resilience-forge-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
  color: var(--color-text-secondary-dark);
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: color var(--transition-base);
}

.header-resilience-forge-mobile-close:hover {
  color: var(--color-accent);
}

.header-resilience-forge-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  flex: 1;
  padding: 1.5rem clamp(1rem, 4vw, 2rem);
}

.header-resilience-forge-mobile-link {
  color: var(--color-text-secondary-dark);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  padding: 1rem 0;
  border-bottom: 1px solid var(--color-border);
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-resilience-forge-mobile-link:hover {
  color: var(--color-accent);
}

.header-resilience-forge-mobile-cta {
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: center;
  padding: 1rem clamp(1rem, 4vw, 2rem) 2rem;
  background: var(--color-accent);
  color: var(--color-text-primary-light);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-resilience-forge-mobile-cta:hover {
  background: var(--color-accent-light);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-resilience-forge-container {
    height: 80px;
  }

  .header-resilience-forge-desktop-nav {
    display: flex;
  }

  .header-resilience-forge-cta-button {
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
  }

  .header-resilience-forge-mobile-toggle {
    display: none;
  }

  .header-resilience-forge-mobile-menu {
    display: none;
  }
}

@media (max-width: 767px) {
  .header-resilience-forge-logo-text {
    font-size: 1.1rem;
  }

  .header-resilience-forge-nav-link {
    font-size: 0.9rem;
  }
}

    .resilience-hub {
font-family: var(--font-primary);
color: var(--color-text-primary-dark);
background: var(--color-bg-primary);
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block;
}

.hero-section-index {
background: var(--color-bg-primary);
padding: clamp(4rem, 10vw, 8rem) 0;
overflow: hidden;
}

.hero-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
text-align: center;
}

.hero-header-index {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-index {
font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
font-weight: 800;
color: var(--color-text-primary-dark);
line-height: 1.2;
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-subtitle-index {
font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
color: var(--color-text-secondary-dark);
line-height: 1.6;
max-width: 700px;
margin: 0 auto;
}

.hero-cta-index {
display: flex;
flex-direction: row;
gap: clamp(1rem, 2vw, 1.5rem);
justify-content: center;
flex-wrap: wrap;
}

.btn-primary-index {
display: inline-block;
padding: 1rem 2rem;
background: var(--color-primary);
color: #ffffff;
text-decoration: none;
border-radius: var(--radius-md);
font-weight: 600;
transition: all 0.3s ease;
border: none;
cursor: pointer;
font-size: 1rem;
}

.btn-primary-index:hover {
background: var(--color-primary-hover);
transform: translateY(-2px);
box-shadow: var(--shadow-md);
}

.btn-secondary-index {
display: inline-block;
padding: 1rem 2rem;
background: transparent;
color: var(--color-primary);
text-decoration: none;
border: 2px solid var(--color-primary);
border-radius: var(--radius-md);
font-weight: 600;
transition: all 0.3s ease;
cursor: pointer;
font-size: 1rem;
}

.btn-secondary-index:hover {
background: var(--color-primary);
color: #ffffff;
transform: translateY(-2px);
}

.btn-outline-index {
display: inline-block;
padding: 0.75rem 1.75rem;
background: transparent;
color: var(--color-primary);
text-decoration: none;
border: 2px solid var(--color-primary);
border-radius: var(--radius-md);
font-weight: 600;
transition: all 0.3s ease;
cursor: pointer;
font-size: 0.95rem;
}

.btn-outline-index:hover {
background: var(--color-primary-light);
color: var(--color-primary);
}

.hero-stats-index {
display: flex;
flex-direction: row;
gap: clamp(1.5rem, 4vw, 3rem);
justify-content: center;
flex-wrap: wrap;
padding: clamp(1.5rem, 3vw, 2rem) 0;
}

.stat-item-index {
display: flex;
flex-direction: column;
gap: 0.5rem;
text-align: center;
}

.stat-number-index {
font-size: clamp(1.75rem, 4vw, 2.5rem);
font-weight: 800;
color: var(--color-primary);
}

.stat-label-index {
font-size: clamp(0.75rem, 1.5vw, 0.95rem);
color: var(--color-text-secondary-dark);
font-weight: 500;
}

.about-section-index {
background: var(--color-bg-secondary);
padding: clamp(4rem, 8vw, 6rem) 0;
overflow: hidden;
}

.about-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.about-split-index {
display: flex;
flex-direction: row;
gap: clamp(2rem, 4vw, 3rem);
align-items: center;
}

.about-text-index {
flex: 1 1 45%;
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.about-image-index {
flex: 1 1 45%;
min-height: 300px;
}

.about-img-index {
width: 100%;
height: 100%;
max-height: 450px;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
}

.about-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary-dark);
line-height: 1.3;
}

.about-description-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
line-height: 1.8;
}

.about-description-secondary-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
line-height: 1.8;
}

.about-features-index {
list-style: none;
padding: 0;
display: flex;
flex-direction: column;
gap: 0.75rem;
}

.feature-item-index {
font-size: clamp(0.9rem, 1.5vw, 1rem);
color: var(--color-text-secondary-dark);
padding-left: 1.5rem;
position: relative;
}

.feature-item-index:before {
content: "";
position: absolute;
left: 0;
color: var(--color-primary);
font-weight: bold;
}

@media (max-width: 768px) {
.about-split-index {
flex-direction: column;
}

.about-text-index {
flex: 1 1 100%;
}

.about-image-index {
flex: 1 1 100%;
}
}

.benefits-section-index {
background: var(--color-bg-primary);
padding: clamp(4rem, 8vw, 6rem) 0;
overflow: hidden;
}

.benefits-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.benefits-header-index {
text-align: center;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.benefits-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary-dark);
margin-bottom: 1rem;
line-height: 1.3;
}

.benefits-subtitle-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
max-width: 600px;
margin: 0 auto;
}

.benefits-cards-index {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.benefit-card-index {
flex: 1 1 280px;
max-width: 380px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-md);
box-shadow: var(--shadow-sm);
transition: all 0.3s ease;
display: flex;
flex-direction: column;
gap: 1rem;
}

.benefit-card-index:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.card-icon-index {
font-size: 2.5rem;
color: var(--color-primary);
}

.card-title-index {
font-size: clamp(1.1rem, 2vw, 1.3rem);
font-weight: 700;
color: var(--color-text-primary-dark);
}

.card-text-index {
font-size: clamp(0.9rem, 1.5vw, 1rem);
color: var(--color-text-secondary-dark);
line-height: 1.7;
}

.statistics-section-index {
background: var(--color-bg-secondary);
padding: clamp(4rem, 8vw, 6rem) 0;
overflow: hidden;
}

.statistics-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.stats-header-index {
text-align: center;
}

.stats-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary-dark);
margin-bottom: 1rem;
line-height: 1.3;
}

.stats-subtitle-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
max-width: 600px;
margin: 0 auto;
}

.stats-grid-index {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
}

.stats-card-index {
flex: 1 1 200px;
max-width: 280px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 3vw, 2rem);
border-radius: var(--radius-md);
text-align: center;
box-shadow: var(--shadow-sm);
}

.stat-large-index {
display: block;
font-size: clamp(2rem, 5vw, 3rem);
font-weight: 800;
color: var(--color-primary);
margin-bottom: 1rem;
}

.stat-description-index {
font-size: clamp(0.85rem, 1.5vw, 1rem);
color: var(--color-text-secondary-dark);
line-height: 1.6;
}

.featured-section-index {
background: var(--color-bg-primary);
padding: clamp(4rem, 8vw, 6rem) 0;
overflow: hidden;
}

.featured-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.featured-header-index {
text-align: center;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.featured-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary-dark);
margin-bottom: 1rem;
line-height: 1.3;
}

.featured-subtitle-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
max-width: 600px;
margin: 0 auto;
}

.featured-cards-index {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2rem);
justify-content: center;
margin-bottom: clamp(2rem, 3vw, 2.5rem);
}

.featured-card-index {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-md);
overflow: hidden;
box-shadow: var(--shadow-sm);
transition: all 0.3s ease;
display: flex;
flex-direction: column;
}

.featured-card-index:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-md);
}

.card-image-wrapper-index {
width: 100%;
height: 200px;
overflow: hidden;
}

.featured-card-img-index {
width: 100%;
height: 100%;
object-fit: cover;
}

.card-body-index {
padding: clamp(1.25rem, 3vw, 1.75rem);
display: flex;
flex-direction: column;
gap: 0.75rem;
}

.card-heading-index {
font-size: clamp(1.05rem, 2vw, 1.3rem);
font-weight: 700;
color: var(--color-text-primary-dark);
line-height: 1.4;
}

.card-excerpt-index {
font-size: clamp(0.85rem, 1.5vw, 0.95rem);
color: var(--color-text-secondary-dark);
line-height: 1.6;
}

.card-link-index {
font-size: clamp(0.85rem, 1.5vw, 0.95rem);
color: var(--color-primary);
text-decoration: none;
font-weight: 600;
transition: all 0.3s ease;
}

.card-link-index:hover {
color: var(--color-primary-hover);
text-decoration: underline;
}

.featured-cta-index {
text-align: center;
}

.testimonials-section-index {
background: var(--color-bg-secondary);
padding: clamp(4rem, 8vw, 6rem) 0;
overflow: hidden;
}

.testimonials-content-index {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.testimonials-header-index {
text-align: center;
}

.testimonials-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
font-weight: 800;
color: var(--color-text-primary-dark);
margin-bottom: 1rem;
line-height: 1.3;
}

.testimonials-subtitle-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: var(--color-text-secondary-dark);
max-width: 600px;
margin: 0 auto;
}

.testimonials-quote-index {
background: var(--color-bg-primary);
padding: clamp(2rem, 4vw, 3rem);
border-left: 4px solid var(--color-primary);
border-radius: var(--radius-md);
margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.quote-text-index {
font-size: clamp(1rem, 2vw, 1.2rem);
color: var(--color-text-primary-dark);
line-height: 1.8;
font-style: italic;
margin: 0;
}

.quote-author-index {
display: block;
margin-top: 1rem;
font-size: clamp(0.9rem, 1.5vw, 1rem);
color: var(--color-text-secondary-dark);
font-style: normal;
}

.testimonials-cards-index {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1rem, 3vw, 1.5rem);
justify-content: center;
}

.testimonial-badge-index {
flex: 1 1 250px;
max-width: 320px;
background: var(--color-bg-primary);
padding: clamp(1.25rem, 3vw, 1.75rem);
border-radius: var(--radius-md);
text-align: center;
display: flex;
flex-direction: column;
gap: 0.75rem;
}

.badge-icon-index {
font-size: 1.5rem;
color: var(--color-primary);
}

.badge-text-index {
font-size: clamp(0.9rem, 1.5vw, 1rem);
color: var(--color-text-primary-dark);
font-style: italic;
line-height: 1.6;
}

.badge-author-index {
display: block;
font-size: clamp(0.8rem, 1.5vw, 0.95rem);
color: var(--color-text-secondary-dark);
font-weight: 600;
}

.cta-section-index {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.cta-content-index {
display: flex;
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.cta-box-index {
background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
padding: clamp(2.5rem, 5vw, 4rem);
border-radius: var(--radius-lg);
text-align: center;
color: #ffffff;
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
}

.cta-title-index {
font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
font-weight: 800;
color: #ffffff;
line-height: 1.3;
}

.cta-description-index {
font-size: clamp(0.95rem, 1.5vw, 1.1rem);
color: rgba(255, 255, 255, 0.95);
line-height: 1.7;
max-width: 600px;
margin: 0 auto;
}

.btn-large-index {
align-self: center;
}

.cookie-banner {
position: fixed;
bottom: 0;
left: 0;
right: 0;
z-index: 9999;
padding: clamp(1rem, 2vw, 1.5rem);
background: #1e293b;
display: flex;
flex-wrap: wrap;
align-items: center;
justify-content: center;
gap: clamp(1rem, 2vw, 1.5rem);
box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
display: none;
}

.cookie-banner-text {
color: #ffffff;
margin: 0;
font-size: clamp(0.8rem, 1.5vw, 0.95rem);
line-height: 1.6;
max-width: 500px;
}

.cookie-banner-buttons {
display: flex;
flex-direction: row;
gap: clamp(0.75rem, 1.5vw, 1rem);
flex-wrap: wrap;
}

.cookie-btn-accept {
padding: 0.6rem 1.25rem;
background: var(--color-primary);
color: #ffffff;
border: none;
border-radius: 6px;
cursor: pointer;
font-weight: 600;
font-size: clamp(0.8rem, 1.5vw, 0.95rem);
transition: all 0.3s ease;
}

.cookie-btn-accept:hover {
background: var(--color-primary-hover);
}

.cookie-btn-decline {
padding: 0.6rem 1.25rem;
background: transparent;
color: #ffffff;
border: 1px solid rgba(255, 255, 255, 0.4);
border-radius: 6px;
cursor: pointer;
font-weight: 600;
font-size: clamp(0.8rem, 1.5vw, 0.95rem);
transition: all 0.3s ease;
}

.cookie-btn-decline:hover {
border-color: #ffffff;
}

@media (max-width: 768px) {
.hero-stats-index {
gap: clamp(1rem, 3vw, 1.5rem);
}

.stat-item-index {
flex: 1 1 100px;
}

.benefits-cards-index {
gap: clamp(1rem, 2vw, 1.5rem);
}

.benefit-card-index {
flex: 1 1 100%;
max-width: none;
}

.stats-grid-index {
gap: clamp(1rem, 2vw, 1.5rem);
}

.stats-card-index {
flex: 1 1 100%;
max-width: none;
}

.featured-cards-index {
gap: clamp(1rem, 2vw, 1.5rem);
}

.featured-card-index {
flex: 1 1 100%;
max-width: none;
}

.testimonials-cards-index {
gap: clamp(0.75rem, 2vw, 1rem);
}

.testimonial-badge-index {
flex: 1 1 100%;
max-width: none;
}

.cta-box-index {
padding: clamp(2rem, 4vw, 3rem);
}
}

@media (max-width: 480px) {
.hero-cta-index {
flex-direction: column;
gap: 0.75rem;
}

.btn-primary-index,
.btn-secondary-index {
width: 100%;
}

.cookie-banner {
flex-direction: column;
padding: 1rem;
gap: 0.75rem;
}

.cookie-banner-buttons {
width: 100%;
gap: 0.5rem;
}

.cookie-btn-accept,
.cookie-btn-decline {
flex: 1;
}
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.footer-about,
.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-about {
  max-width: 420px;
}

.footer-about h3,
.footer-nav h3,
.footer-contact h3,
.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary-light);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  font-weight: 700;
  letter-spacing: -0.3px;
}

.footer-about p,
.footer-contact p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-about p {
  max-width: 380px;
}

.footer-about p:last-child {
  margin-bottom: 0;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-nav-links,
.footer-legal-links {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1.5vw, 0.875rem);
}

.footer-nav-links a,
.footer-legal-links a {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary-light);
  text-decoration: none;
  transition: color var(--transition-base) ease;
  word-wrap: break-word;
  overflow-wrap: break-word;
  display: inline-block;
}

.footer-nav-links a:hover,
.footer-legal-links a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.footer-copyright {
  padding-top: clamp(1.5rem, 3vw, 2.5rem);
  border-top: 1px solid var(--color-border);
  display: block;
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 0.9vw, 0.875rem);
  color: var(--color-text-muted);
  text-align: center;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(3rem, 5vw, 4rem);
    align-items: start;
  }

  .footer-about {
    grid-column: 1;
  }

  .footer-nav {
    grid-column: 2;
  }

  .footer-contact {
    grid-column: 1;
  }

  .footer-legal {
    grid-column: 2;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(3rem, 6vw, 5rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 0 1 auto;
    min-width: 300px;
  }

  .footer-nav {
    flex: 0 1 auto;
    min-width: 150px;
  }

  .footer-contact {
    flex: 0 1 auto;
    min-width: 300px;
  }

  .footer-legal {
    flex: 0 1 auto;
    min-width: 150px;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }
}

@media (max-width: 767px) {
  .footer-about,
  .footer-nav,
  .footer-contact,
  .footer-legal {
    width: 100%;
  }

  .footer-nav-links,
  .footer-legal-links {
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(0.75rem, 2vw, 1.25rem);
  }

  .footer-nav-links a,
  .footer-legal-links a {
    font-size: clamp(0.8125rem, 1vw, 0.9375rem);
  }
}
    

.category-page-resiliencia-adaptabilidade {
  background: var(--color-bg-primary);
  color: var(--color-text-primary-light);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-section-resiliencia-adaptabilidade {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-block-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
  flex: 1 1 45%;
  min-width: 300px;
}

.hero-image-block-resiliencia-adaptabilidade {
  flex: 1 1 45%;
  min-width: 300px;
  min-height: 350px;
}

.hero-image-resiliencia-adaptabilidade {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.hero-title-resiliencia-adaptabilidade {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-resiliencia-adaptabilidade {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .hero-content-resiliencia-adaptabilidade {
    flex-direction: column;
  }
  
  .hero-text-block-resiliencia-adaptabilidade {
    flex: 1 1 100%;
  }
  
  .hero-image-block-resiliencia-adaptabilidade {
    flex: 1 1 100%;
    min-height: 250px;
  }
}

.posts-section-resiliencia-adaptabilidade {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.posts-header-resiliencia-adaptabilidade {
  text-align: center;
}

.posts-title-resiliencia-adaptabilidade {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.posts-subtitle-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-resiliencia-adaptabilidade {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  flex: 1 1 280px;
  max-width: 380px;
  transition: all var(--transition-base);
}

.card-resiliencia-adaptabilidade:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-resiliencia-adaptabilidade img {
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-sm);
  display: block;
}

.card-title-resiliencia-adaptabilidade {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 600;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
  flex-grow: 1;
}

.card-meta-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 3vw, 1.5rem);
  flex-wrap: wrap;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-secondary-light);
}

.card-reading-time-resiliencia-adaptabilidade,
.card-level-resiliencia-adaptabilidade,
.card-date-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  color: var(--color-text-secondary-light);
}

.card-reading-time-resiliencia-adaptabilidade i,
.card-level-resiliencia-adaptabilidade i,
.card-date-resiliencia-adaptabilidade i {
  color: var(--color-primary);
  font-size: 0.875rem;
}

.card-link-resiliencia-adaptabilidade {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.25rem, 2vw, 1.75rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  text-align: center;
  width: fit-content;
}

.card-link-resiliencia-adaptabilidade:hover {
  background: var(--color-primary-hover);
  transform: translateX(2px);
}

.principles-section-resiliencia-adaptabilidade {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-content-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.principles-header-resiliencia-adaptabilidade {
  text-align: center;
}

.principles-title-resiliencia-adaptabilidade {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin-bottom: clamp(0.5rem, 2vw, 1rem);
}

.principles-intro-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
  max-width: 600px;
  margin: 0 auto;
}

.principles-list-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.principle-item-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.principle-number-resiliencia-adaptabilidade {
  flex: 0 0 auto;
  width: clamp(3rem, 8vw, 4rem);
  height: clamp(3rem, 8vw, 4rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  font-family: var(--font-heading);
  flex-shrink: 0;
}

.principle-text-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
  flex: 1 1 auto;
}

.principle-item-title-resiliencia-adaptabilidade {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 600;
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.principle-item-description-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .principle-item-resiliencia-adaptabilidade {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }
  
  .principle-number-resiliencia-adaptabilidade {
    width: clamp(2.5rem, 6vw, 3rem);
    height: clamp(2.5rem, 6vw, 3rem);
  }
}

.insights-section-resiliencia-adaptabilidade {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.insights-header-resiliencia-adaptabilidade {
  text-align: center;
}

.insights-title-resiliencia-adaptabilidade {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-quote-block-resiliencia-adaptabilidade {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border-left: clamp(3px, 0.5vw, 6px) solid var(--color-primary);
  margin: clamp(1rem, 3vw, 2rem) 0;
}

.insights-quote-text-resiliencia-adaptabilidade {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-light);
  font-weight: 600;
  line-height: var(--line-height-relaxed);
  font-style: italic;
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.insights-quote-author-resiliencia-adaptabilidade {
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary-light);
  font-weight: 500;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-description-resiliencia-adaptabilidade {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.insights-paragraph-resiliencia-adaptabilidade {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 1024px) {
  .hero-section-resiliencia-adaptabilidade {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
  
  .posts-section-resiliencia-adaptabilidade {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
  
  .principles-section-resiliencia-adaptabilidade {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
  
  .insights-section-resiliencia-adaptabilidade {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
}

::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-accent);
  border-radius: 4px;
}

.main-tecnicas-respiracao-stress {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.hero-description-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: var(--line-height-relaxed);
}

.hero-meta-tecnicas-respiracao-stress {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.meta-item-tecnicas-respiracao-stress {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.85rem, 1vw + 0.3rem, 0.95rem);
}

.meta-item-tecnicas-respiracao-stress i {
  color: var(--color-accent);
  font-size: 1.1em;
}

.hero-image-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.hero-image-tecnicas-respiracao-stress img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.breadcrumbs-tecnicas-respiracao-stress {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.8rem, 1vw + 0.3rem, 0.95rem);
}

.breadcrumbs-tecnicas-respiracao-stress a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-fast);
}

.breadcrumbs-tecnicas-respiracao-stress a:hover {
  text-decoration: underline;
  color: var(--color-primary);
}

.breadcrumbs-tecnicas-respiracao-stress span {
  color: var(--color-text-secondary-dark);
}

.intro-section-tecnicas-respiracao-stress {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-tecnicas-respiracao-stress {
  flex: 1 1 55%;
  max-width: 55%;
}

.intro-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.intro-paragraph-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.intro-highlight-tecnicas-respiracao-stress {
  flex: 1 1 45%;
  max-width: 45%;
}

.highlight-box-tecnicas-respiracao-stress {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  box-shadow: var(--shadow-md);
}

.highlight-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
}

.highlight-list-tecnicas-respiracao-stress {
  list-style: none;
  padding: 0;
  margin: 0;
}

.highlight-list-tecnicas-respiracao-stress li {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  margin-bottom: clamp(0.6rem, 1vw, 0.9rem);
  padding-left: 1.5rem;
  position: relative;
  line-height: var(--line-height-relaxed);
}

.highlight-list-tecnicas-respiracao-stress li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.science-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.science-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.science-text-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.science-paragraph-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.science-image-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.science-image-tecnicas-respiracao-stress img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.techniques-section-tecnicas-respiracao-stress {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-header-tecnicas-respiracao-stress {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3.5rem);
}

.techniques-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: var(--line-height-tight);
}

.techniques-subtitle-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
}

.techniques-cards-tecnicas-respiracao-stress {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.technique-card-tecnicas-respiracao-stress {
  flex: 1 1 100%;
  max-width: 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  transition: var(--transition-base);
}

.technique-card-tecnicas-respiracao-stress:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.technique-number-tecnicas-respiracao-stress {
  color: var(--color-accent);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  line-height: 1;
}

.technique-name-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  margin: 0;
}

.technique-description-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.technique-when-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  margin: 0;
  padding-top: 0.5rem;
  border-top: 1px solid var(--color-border-light);
  line-height: var(--line-height-relaxed);
}

.practice-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.practice-image-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.practice-image-tecnicas-respiracao-stress img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.practice-text-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.practice-paragraph-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.integration-section-tecnicas-respiracao-stress {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.integration-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.integration-text-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
}

.integration-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.integration-paragraph-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.integration-list-tecnicas-respiracao-stress {
  list-style: none;
  padding: 0;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.integration-list-tecnicas-respiracao-stress li {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  margin-bottom: clamp(0.8rem, 1.5vw, 1.2rem);
  padding-left: 1.5rem;
  position: relative;
  line-height: var(--line-height-relaxed);
}

.integration-list-tecnicas-respiracao-stress li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.integration-image-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.integration-image-tecnicas-respiracao-stress img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.tips-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-header-tecnicas-respiracao-stress {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3.5rem);
}

.tips-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
  line-height: var(--line-height-tight);
}

.tips-grid-tecnicas-respiracao-stress {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.tip-box-tecnicas-respiracao-stress {
  flex: 1 1 calc(50% - 0.75rem);
  max-width: 280px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
}

.tip-box-tecnicas-respiracao-stress:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.tip-box-tecnicas-respiracao-stress i {
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--color-accent);
}

.tip-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1rem, 2vw + 0.4rem, 1.3rem);
  font-weight: 600;
  margin: 0;
}

.tip-text-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.real-world-section-tecnicas-respiracao-stress {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.real-world-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.real-world-image-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
  min-height: 300px;
}

.real-world-image-tecnicas-respiracao-stress img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.real-world-text-tecnicas-respiracao-stress {
  flex: 1 1 50%;
  max-width: 50%;
}

.real-world-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.real-world-paragraph-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.conclusion-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.conclusion-box-tecnicas-respiracao-stress {
  max-width: 700px;
  width: 100%;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(2rem, 4vw, 3.5rem);
  border-radius: var(--radius-lg);
  text-align: center;
  color: #ffffff;
}

.conclusion-title-tecnicas-respiracao-stress {
  color: #ffffff;
  font-size: clamp(1.3rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.conclusion-text-tecnicas-respiracao-stress {
  color: #ffffff;
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: var(--line-height-relaxed);
}

.btn-primary-tecnicas-respiracao-stress {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: #ffffff;
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.95rem, 1.1vw + 0.4rem, 1.05rem);
  transition: var(--transition-base);
  border: none;
  cursor: pointer;
}

.btn-primary-tecnicas-respiracao-stress:hover {
  background: var(--color-bg-secondary);
  transform: translateY(-2px);
}

.disclaimer-section-tecnicas-respiracao-stress {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3.5rem) 0;
  overflow: hidden;
}

.disclaimer-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
}

.disclaimer-box-tecnicas-respiracao-stress {
  max-width: 700px;
  width: 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
  box-shadow: var(--shadow-sm);
}

.disclaimer-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  margin-top: 0;
}

.disclaimer-text-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.related-section-tecnicas-respiracao-stress {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-tecnicas-respiracao-stress {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.related-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  text-align: center;
  margin: 0;
  line-height: var(--line-height-tight);
}

.related-cards-tecnicas-respiracao-stress {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-tecnicas-respiracao-stress {
  flex: 1 1 calc(33.333% - 1.67rem);
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  text-decoration: none;
  transition: var(--transition-base);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
}

.related-card-tecnicas-respiracao-stress:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-card-tecnicas-respiracao-stress img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  display: block;
}

.related-card-content-tecnicas-respiracao-stress {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.related-card-title-tecnicas-respiracao-stress {
  color: var(--color-text-primary-dark);
  font-size: clamp(1rem, 2vw + 0.4rem, 1.25rem);
  font-weight: 600;
  margin: 0;
  line-height: var(--line-height-tight);
}

.related-card-description-tecnicas-respiracao-stress {
  color: var(--color-text-secondary-dark);
  font-size: clamp(0.85rem, 1vw + 0.3rem, 0.95rem);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .hero-content-tecnicas-respiracao-stress,
  .intro-content-tecnicas-respiracao-stress,
  .science-content-tecnicas-respiracao-stress,
  .practice-content-tecnicas-respiracao-stress,
  .integration-content-tecnicas-respiracao-stress,
  .real-world-content-tecnicas-respiracao-stress {
    flex-direction: column;
  }

  .hero-text-tecnicas-respiracao-stress,
  .hero-image-tecnicas-respiracao-stress,
  .intro-text-tecnicas-respiracao-stress,
  .intro-highlight-tecnicas-respiracao-stress,
  .science-text-tecnicas-respiracao-stress,
  .science-image-tecnicas-respiracao-stress,
  .practice-text-tecnicas-respiracao-stress,
  .practice-image-tecnicas-respiracao-stress,
  .integration-text-tecnicas-respiracao-stress,
  .integration-image-tecnicas-respiracao-stress,
  .real-world-text-tecnicas-respiracao-stress,
  .real-world-image-tecnicas-respiracao-stress {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .technique-card-tecnicas-respiracao-stress {
    flex: 1 1 100%;
  }

  .tip-box-tecnicas-respiracao-stress {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-card-tecnicas-respiracao-stress {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-tecnicas-respiracao-stress,
  .science-image-tecnicas-respiracao-stress,
  .practice-image-tecnicas-respiracao-stress,
  .integration-image-tecnicas-respiracao-stress,
  .real-world-image-tecnicas-respiracao-stress {
    min-height: 250px;
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .tip-box-tecnicas-respiracao-stress {
    flex: 1 1 calc(50% - 0.75rem);
  }

  .related-card-tecnicas-respiracao-stress {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: 100%;
  }
}

* {
margin: 0;
padding: 0;
box-sizing: border-box;
}

html, body, main {
width: 100%;
}

.main-cinco-passos-recuperacao-reveses {
width: 100%;
background: var(--color-bg-primary);
overflow: hidden;
}

.container {
max-width: 1440px;
margin: 0 auto;
padding: 0 clamp(1rem, 4vw, 2rem);
display: block;
}

h1, h2, h3, h4, h5, h6 {
word-wrap: break-word;
overflow-wrap: break-word;
}

p {
word-wrap: break-word;
overflow-wrap: break-word;
}

.hero-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.hero-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.hero-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.hero-title-cinco-passos-recuperacao-reveses {
font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.2;
font-weight: 700;
}

.hero-subtitle-cinco-passos-recuperacao-reveses {
font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1.5rem, 3vw, 2rem);
line-height: 1.6;
}

.hero-meta-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: 0.75rem;
margin-bottom: clamp(1rem, 2vw, 1.5rem);
font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-cinco-passos-recuperacao-reveses {
color: var(--color-text-muted);
}

.meta-divider-cinco-passos-recuperacao-reveses {
color: var(--color-border);
}

.hero-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.hero-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-lg);
display: block;
}

.breadcrumbs-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: 0.5rem;
margin-bottom: clamp(2rem, 4vw, 3rem);
font-size: clamp(0.875rem, 1vw, 1rem);
}

.breadcrumbs-cinco-passos-recuperacao-reveses a {
color: var(--color-accent);
text-decoration: none;
transition: var(--transition-base);
}

.breadcrumbs-cinco-passos-recuperacao-reveses a:hover {
color: var(--color-accent-hover);
text-decoration: underline;
}

.breadcrumbs-cinco-passos-recuperacao-reveses span {
color: var(--color-text-muted);
}

.intro-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.intro-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.intro-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.intro-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
}

.intro-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.7;
}

.intro-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.intro-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
display: block;
}

.passo-um-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.passo-um-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.passo-um-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
position: relative;
}

.step-marker-cinco-passos-recuperacao-reveses {
font-size: clamp(2rem, 6vw, 4rem);
font-weight: 800;
color: var(--color-accent);
opacity: 0.15;
position: absolute;
top: -1rem;
left: 0;
z-index: 0;
}

.passo-um-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
position: relative;
z-index: 1;
}

.passo-um-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.25rem);
line-height: 1.7;
position: relative;
z-index: 1;
}

.passo-um-highlight-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
background: var(--color-bg-tertiary);
padding: clamp(1rem, 2vw, 1.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: clamp(1rem, 2vw, 1.5rem);
position: relative;
z-index: 1;
}

.passo-um-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.passo-um-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-lg);
display: block;
}

.passo-dois-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.passo-dois-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.passo-dois-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
order: -1;
}

.passo-dois-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
display: block;
}

.passo-dois-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
position: relative;
}

.passo-dois-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
position: relative;
z-index: 1;
}

.passo-dois-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.25rem);
line-height: 1.7;
position: relative;
z-index: 1;
}

.passo-dois-highlight-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
background: var(--color-bg-primary);
padding: clamp(1rem, 2vw, 1.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: clamp(1rem, 2vw, 1.5rem);
position: relative;
z-index: 1;
}

.passo-tres-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.passo-tres-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.passo-tres-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
position: relative;
}

.passo-tres-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
position: relative;
z-index: 1;
}

.passo-tres-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.25rem);
line-height: 1.7;
position: relative;
z-index: 1;
}

.passo-tres-highlight-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
background: var(--color-bg-tertiary);
padding: clamp(1rem, 2vw, 1.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: clamp(1rem, 2vw, 1.5rem);
position: relative;
z-index: 1;
}

.passo-tres-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.passo-tres-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-lg);
display: block;
}

.passo-quatro-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.passo-quatro-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.passo-quatro-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
order: -1;
}

.passo-quatro-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
display: block;
}

.passo-quatro-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
position: relative;
}

.passo-quatro-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
position: relative;
z-index: 1;
}

.passo-quatro-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.25rem);
line-height: 1.7;
position: relative;
z-index: 1;
}

.passo-quatro-highlight-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
background: var(--color-bg-primary);
padding: clamp(1rem, 2vw, 1.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: clamp(1rem, 2vw, 1.5rem);
position: relative;
z-index: 1;
}

.passo-cinco-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.passo-cinco-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
gap: clamp(2rem, 5vw, 4rem);
align-items: center;
}

.passo-cinco-text-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
position: relative;
}

.passo-cinco-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.3;
font-weight: 700;
position: relative;
z-index: 1;
}

.passo-cinco-paragraph-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
margin-bottom: clamp(1rem, 2vw, 1.25rem);
line-height: 1.7;
position: relative;
z-index: 1;
}

.passo-cinco-highlight-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
background: var(--color-bg-tertiary);
padding: clamp(1rem, 2vw, 1.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
margin-top: clamp(1rem, 2vw, 1.5rem);
position: relative;
z-index: 1;
}

.passo-cinco-image-cinco-passos-recuperacao-reveses {
flex: 1 1 50%;
max-width: 50%;
}

.passo-cinco-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: auto;
object-fit: cover;
border-radius: var(--radius-lg);
box-shadow: var(--shadow-lg);
display: block;
}

.quote-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.quote-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: column;
gap: clamp(1rem, 2vw, 1.5rem);
max-width: 800px;
margin: 0 auto;
}

.featured-quote-cinco-passos-recuperacao-reveses {
padding: clamp(2rem, 3vw, 2.5rem);
border-left: 4px solid var(--color-accent);
background: var(--color-bg-primary);
border-radius: var(--radius-md);
font-style: italic;
}

.quote-text-cinco-passos-recuperacao-reveses {
font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
color: var(--color-text-primary);
margin-bottom: clamp(1rem, 2vw, 1.5rem);
line-height: 1.8;
}

.quote-author-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
font-style: normal;
display: block;
}

.aplicacao-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.aplicacao-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.aplicacao-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
text-align: center;
margin-bottom: clamp(1rem, 2vw, 2rem);
line-height: 1.3;
font-weight: 700;
}

.aplicacao-cards-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.aplicacao-card-cinco-passos-recuperacao-reveses {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
padding: clamp(1.5rem, 2vw, 2rem);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
display: flex;
flex-direction: column;
gap: clamp(1rem, 1.5vw, 1.5rem);
transition: var(--transition-base);
border: 1px solid var(--color-border-light);
}

.aplicacao-card-cinco-passos-recuperacao-reveses:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.card-icon-cinco-passos-recuperacao-reveses {
font-size: clamp(2rem, 4vw, 3rem);
color: var(--color-accent);
}

.card-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
font-weight: 700;
}

.card-text-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.6;
}

.disclaimer-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-secondary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.disclaimer-content-cinco-passos-recuperacao-reveses {
max-width: 900px;
margin: 0 auto;
background: var(--color-bg-primary);
padding: clamp(2rem, 3vw, 2.5rem);
border-left: 4px solid var(--color-accent);
border-radius: var(--radius-md);
}

.disclaimer-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
margin-bottom: clamp(1rem, 1.5vw, 1.25rem);
font-weight: 700;
}

.disclaimer-text-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.7;
}

.related-section-cinco-passos-recuperacao-reveses {
background: var(--color-bg-primary);
padding: clamp(3rem, 8vw, 5rem) 0;
overflow: hidden;
}

.related-content-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: column;
gap: clamp(2rem, 4vw, 3rem);
}

.related-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
text-align: center;
margin-bottom: clamp(1rem, 2vw, 2rem);
line-height: 1.3;
font-weight: 700;
}

.related-cards-cinco-passos-recuperacao-reveses {
display: flex;
flex-direction: row;
flex-wrap: wrap;
gap: clamp(1.5rem, 3vw, 2.5rem);
justify-content: center;
}

.related-card-cinco-passos-recuperacao-reveses {
flex: 1 1 300px;
max-width: 380px;
background: var(--color-bg-card);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
overflow: hidden;
transition: var(--transition-base);
border: 1px solid var(--color-border-light);
display: flex;
flex-direction: column;
}

.related-card-cinco-passos-recuperacao-reveses:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.related-image-cinco-passos-recuperacao-reveses {
width: 100%;
height: 200px;
overflow: hidden;
}

.related-image-cinco-passos-recuperacao-reveses img {
width: 100%;
height: 100%;
object-fit: cover;
display: block;
}

.related-text-cinco-passos-recuperacao-reveses {
padding: clamp(1.5rem, 2vw, 2rem);
display: flex;
flex-direction: column;
gap: clamp(0.75rem, 1.5vw, 1rem);
flex: 1;
}

.related-card-title-cinco-passos-recuperacao-reveses {
font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
color: var(--color-text-primary);
font-family: var(--font-heading);
font-weight: 700;
line-height: 1.3;
}

.related-card-description-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-text-secondary);
line-height: 1.6;
flex: 1;
}

.related-link-cinco-passos-recuperacao-reveses {
font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
color: var(--color-accent);
text-decoration: none;
font-weight: 600;
transition: var(--transition-base);
display: inline-block;
align-self: flex-start;
}

.related-link-cinco-passos-recuperacao-reveses:hover {
color: var(--color-accent-hover);
text-decoration: underline;
}

@media (max-width: 768px) {
.hero-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.hero-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.intro-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.intro-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.intro-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-um-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.passo-um-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-um-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-dois-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.passo-dois-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
order: 0;
}

.passo-dois-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-tres-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.passo-tres-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-tres-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-quatro-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.passo-quatro-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
order: 0;
}

.passo-quatro-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-cinco-content-cinco-passos-recuperacao-reveses {
flex-direction: column;
gap: clamp(1.5rem, 3vw, 2rem);
}

.passo-cinco-text-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.passo-cinco-image-cinco-passos-recuperacao-reveses {
flex: 1 1 100%;
max-width: 100%;
}

.step-marker-cinco-passos-recuperacao-reveses {
position: relative;
display: inline-block;
opacity: 1;
top: 0;
left: 0;
margin-bottom: 0.5rem;
}
}

@media (max-width: 480px) {
.hero-title-cinco-passos-recuperacao-reveses {
font-size: 1.75rem;
}

.breadcrumbs-cinco-passos-recuperacao-reveses {
font-size: 0.8rem;
}

.hero-meta-cinco-passos-recuperacao-reveses {
flex-wrap: wrap;
}
}

.main-jornal-reflexao-mudancas {
  width: 100%;
}

.main-jornal-reflexao-mudancas * {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-jornal-reflexao-mudancas {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-img-jornal-reflexao-mudancas {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 450px;
}

.hero-title-jornal-reflexao-mudancas {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.hero-subtitle-jornal-reflexao-mudancas {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: var(--line-height-normal);
}

.hero-meta-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
}

.meta-item-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-dark);
}

.meta-item-jornal-reflexao-mudancas i {
  color: var(--color-primary);
  font-size: 1.1rem;
}

.breadcrumbs-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
}

.breadcrumbs-jornal-reflexao-mudancas a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-fast);
}

.breadcrumbs-jornal-reflexao-mudancas a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-jornal-reflexao-mudancas span {
  color: var(--color-text-secondary-dark);
}

@media (max-width: 768px) {
  .hero-content-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .hero-text-jornal-reflexao-mudancas,
  .hero-image-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-img-jornal-reflexao-mudancas {
    max-height: 300px;
  }
}

.intro-section-jornal-reflexao-mudancas {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-jornal-reflexao-mudancas {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 400px;
}

.intro-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-jornal-reflexao-mudancas:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .intro-content-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .intro-text-jornal-reflexao-mudancas,
  .intro-image-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-img-jornal-reflexao-mudancas {
    max-height: 300px;
  }
}

.framework-section-jornal-reflexao-mudancas {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.framework-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.framework-header-jornal-reflexao-mudancas {
  text-align: center;
}

.framework-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.framework-subtitle-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  max-width: 600px;
  margin: 0 auto;
}

.framework-steps-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-card-jornal-reflexao-mudancas {
  flex: 1 1 280px;
  max-width: 360px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.step-card-jornal-reflexao-mudancas:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.step-number-jornal-reflexao-mudancas {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.step-title-jornal-reflexao-mudancas {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
}

.step-text-jornal-reflexao-mudancas {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .step-card-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-jornal-reflexao-mudancas {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practice-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.practice-text-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-image-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-img-jornal-reflexao-mudancas {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 400px;
}

.practice-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practice-paragraph-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practice-highlight-jornal-reflexao-mudancas {
  background: rgba(139, 92, 246, 0.1);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.highlight-text-jornal-reflexao-mudancas {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  color: var(--color-text-primary-light);
  margin: 0;
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .practice-content-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .practice-text-jornal-reflexao-mudancas,
  .practice-image-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .practice-img-jornal-reflexao-mudancas {
    max-height: 300px;
  }
}

.resistance-section-jornal-reflexao-mudancas {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.resistance-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.resistance-image-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.resistance-img-jornal-reflexao-mudancas {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 400px;
}

.resistance-text-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.resistance-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.resistance-paragraph-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.resistance-paragraph-jornal-reflexao-mudancas:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .resistance-content-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .resistance-image-jornal-reflexao-mudancas,
  .resistance-text-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .resistance-img-jornal-reflexao-mudancas {
    max-height: 300px;
  }
}

.patterns-section-jornal-reflexao-mudancas {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.patterns-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.patterns-header-jornal-reflexao-mudancas {
  text-align: center;
}

.patterns-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.patterns-subtitle-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  max-width: 600px;
  margin: 0 auto;
}

.patterns-columns-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  justify-content: center;
}

.patterns-col-jornal-reflexao-mudancas {
  flex: 1 1 280px;
  max-width: 400px;
}

.patterns-subheading-jornal-reflexao-mudancas {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.patterns-list-jornal-reflexao-mudancas {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
}

.patterns-item-jornal-reflexao-mudancas {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-normal);
  padding-left: 1.5rem;
  position: relative;
}

.patterns-item-jornal-reflexao-mudancas:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 800;
}

@media (max-width: 768px) {
  .patterns-columns-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .patterns-col-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-jornal-reflexao-mudancas {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.conclusion-text-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-image-jornal-reflexao-mudancas {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-img-jornal-reflexao-mudancas {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  max-height: 400px;
}

.conclusion-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-quote-jornal-reflexao-mudancas {
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.quote-text-jornal-reflexao-mudancas {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary-dark);
  font-style: italic;
  margin: 0;
  line-height: var(--line-height-relaxed);
}

.quote-author-jornal-reflexao-mudancas {
  display: block;
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary-dark);
  margin-top: clamp(0.75rem, 1.5vw, 1rem);
  font-style: normal;
}

.conclusion-paragraph-jornal-reflexao-mudancas {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-paragraph-jornal-reflexao-mudancas:last-of-type {
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-cta-jornal-reflexao-mudancas {
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.btn-secondary-jornal-reflexao-mudancas {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  font-weight: 600;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
}

.btn-secondary-jornal-reflexao-mudancas:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  text-decoration: none;
}

@media (max-width: 768px) {
  .conclusion-content-jornal-reflexao-mudancas {
    flex-direction: column;
  }

  .conclusion-text-jornal-reflexao-mudancas,
  .conclusion-image-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .conclusion-img-jornal-reflexao-mudancas {
    max-height: 300px;
  }
}

.disclaimer-section-jornal-reflexao-mudancas {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.disclaimer-content-jornal-reflexao-mudancas {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.disclaimer-title-jornal-reflexao-mudancas {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-jornal-reflexao-mudancas {
  font-size: clamp(0.9rem, 1.5vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.related-section-jornal-reflexao-mudancas {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-jornal-reflexao-mudancas {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  text-align: center;
  margin: 0;
}

.related-cards-jornal-reflexao-mudancas {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-jornal-reflexao-mudancas {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.related-card-jornal-reflexao-mudancas:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.related-image-jornal-reflexao-mudancas {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-image-jornal-reflexao-mudancas img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-body-jornal-reflexao-mudancas {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-jornal-reflexao-mudancas {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0;
  line-height: var(--line-height-normal);
}

.related-card-description-jornal-reflexao-mudancas {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-normal);
  margin: 0;
  flex: 1;
}

.related-link-jornal-reflexao-mudancas {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  transition: all var(--transition-fast);
  display: inline-block;
}

.related-link-jornal-reflexao-mudancas:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-card-jornal-reflexao-mudancas {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .related-cards-jornal-reflexao-mudancas {
    gap: clamp(2rem, 4vw, 3rem);
  }
}

.main-rede-apoio-resiliencia {
    width: 100%;
    overflow: hidden;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: block;
  }

  .hero-section-rede-apoio-resiliencia {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .hero-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .hero-text-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-title-rede-apoio-resiliencia {
    font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-subtitle-rede-apoio-resiliencia {
    font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
    color: var(--color-text-secondary-dark);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    line-height: var(--line-height-relaxed);
  }

  .hero-meta-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: 0.75rem;
    flex-wrap: wrap;
    align-items: center;
  }

  .meta-item-rede-apoio-resiliencia {
    font-size: clamp(0.8rem, 1vw + 0.3rem, 0.95rem);
    color: var(--color-text-secondary-dark);
  }

  .meta-separator-rede-apoio-resiliencia {
    color: var(--color-text-secondary-dark);
    font-size: clamp(0.8rem, 1vw + 0.3rem, 0.95rem);
  }

  .hero-image-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-lg);
  }

  .breadcrumbs-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    flex-wrap: wrap;
    margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
    font-size: clamp(0.8rem, 1vw + 0.3rem, 0.95rem);
  }

  .breadcrumbs-rede-apoio-resiliencia a {
    color: var(--color-accent);
    text-decoration: none;
    transition: var(--transition-base);
  }

  .breadcrumbs-rede-apoio-resiliencia a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .breadcrumbs-rede-apoio-resiliencia span {
    color: var(--color-text-secondary-dark);
  }

  .intro-section-rede-apoio-resiliencia {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .intro-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .intro-text-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-paragraph-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .intro-image-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .understanding-section-rede-apoio-resiliencia {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .understanding-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .understanding-text-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .understanding-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .understanding-paragraph-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .support-types-rede-apoio-resiliencia {
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .support-type-rede-apoio-resiliencia {
    background: var(--color-bg-card);
    padding: clamp(1rem, 2vw, 1.5rem);
    border-radius: var(--radius-md);
    border-left: 4px solid var(--color-accent);
  }

  .support-type-title-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.5vw + 0.3rem, 1.125rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    margin-bottom: 0.5rem;
  }

  .support-type-text-rede-apoio-resiliencia {
    font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-normal);
  }

  .understanding-image-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .understanding-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .building-section-rede-apoio-resiliencia {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .building-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .building-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .steps-container-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: flex-start;
    flex-direction: column;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .step-item-rede-apoio-resiliencia {
    flex: 1 1 100%;
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2rem);
    align-items: flex-start;
  }

  .step-number-rede-apoio-resiliencia {
    font-size: clamp(2rem, 5vw, 3rem);
    font-weight: 800;
    color: var(--color-accent);
    flex-shrink: 0;
    line-height: 1;
  }

  .step-content-rede-apoio-resiliencia {
    flex: 1 1 auto;
  }

  .step-title-rede-apoio-resiliencia {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    margin-bottom: 0.75rem;
  }

  .step-text-rede-apoio-resiliencia {
    font-size: clamp(0.9rem, 1.2vw + 0.4rem, 1.075rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
  }

  .building-image-rede-apoio-resiliencia {
    width: 100%;
    margin-top: clamp(1.5rem, 3vw, 2rem);
  }

  .building-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    max-height: 400px;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-lg);
    object-fit: cover;
  }

  .challenges-section-rede-apoio-resiliencia {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .challenges-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: flex-start;
  }

  .challenges-text-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .challenges-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .challenges-intro-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .challenge-block-rede-apoio-resiliencia {
    margin-bottom: clamp(1.5rem, 2vw, 2rem);
    padding-bottom: clamp(1rem, 2vw, 1.5rem);
    border-bottom: 1px solid var(--color-border-light);
  }

  .challenge-block-rede-apoio-resiliencia:last-child {
    border-bottom: none;
  }

  .challenge-title-rede-apoio-resiliencia {
    font-size: clamp(1rem, 1.8vw + 0.4rem, 1.25rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    margin-bottom: 0.75rem;
  }

  .challenge-text-rede-apoio-resiliencia {
    font-size: clamp(0.9rem, 1.2vw + 0.4rem, 1.075rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
  }

  .challenges-image-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .challenges-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-lg);
  }

  .tools-section-rede-apoio-resiliencia {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .tools-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .tools-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .tools-intro-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary-dark);
    text-align: center;
    line-height: var(--line-height-relaxed);
  }

  .tools-grid-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }

  .tool-card-rede-apoio-resiliencia {
    flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2rem));
    min-width: 250px;
    max-width: 350px;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 2vw, 2rem);
    border-radius: var(--radius-lg);
    border-top: 3px solid var(--color-accent);
    box-shadow: var(--shadow-sm);
    transition: var(--transition-base);
  }

  .tool-card-rede-apoio-resiliencia:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
  }

  .tool-card-title-rede-apoio-resiliencia {
    font-size: clamp(1rem, 1.8vw + 0.4rem, 1.25rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    margin-bottom: 0.75rem;
  }

  .tool-card-text-rede-apoio-resiliencia {
    font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-normal);
  }

  .conclusion-section-rede-apoio-resiliencia {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .conclusion-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .conclusion-text-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .conclusion-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    line-height: var(--line-height-tight);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-paragraph-rede-apoio-resiliencia {
    font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .cta-box-rede-apoio-resiliencia {
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    margin-top: clamp(1.5rem, 3vw, 2rem);
  }

  .cta-title-rede-apoio-resiliencia {
    font-size: clamp(1.1rem, 2vw + 0.4rem, 1.5rem);
    color: #ffffff;
    font-weight: 600;
    margin-bottom: 0.75rem;
  }

  .cta-text-rede-apoio-resiliencia {
    font-size: clamp(0.9rem, 1.2vw + 0.4rem, 1.075rem);
    color: #ffffff;
    line-height: var(--line-height-relaxed);
  }

  .conclusion-image-rede-apoio-resiliencia {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .conclusion-image-rede-apoio-resiliencia img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-lg);
  }

  .related-section-rede-apoio-resiliencia {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 5rem) 0;
    overflow: hidden;
  }

  .related-content-rede-apoio-resiliencia {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .related-title-rede-apoio-resiliencia {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary-dark);
    font-weight: 700;
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-cards-rede-apoio-resiliencia {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }

  .related-card-rede-apoio-resiliencia {
    flex: 1 1 calc(33.333% - clamp(1.5rem, 3vw, 2rem));
    min-width: 280px;
    max-width: 380px;
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    transition: var(--transition-base);
    display: flex;
    flex-direction: column;
  }

  .related-card-rede-apoio-resiliencia:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
  }

  .related-image-rede-apoio-resiliencia {
    width: 100%;
    height: 200px;
    overflow: hidden;
  }

  .related-image-rede-apoio-resiliencia img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  .related-text-rede-apoio-resiliencia {
    padding: clamp(1.5rem, 2vw, 2rem);
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
    flex: 1 1 auto;
  }

  .related-card-title-rede-apoio-resiliencia {
    font-size: clamp(1rem, 1.8vw + 0.4rem, 1.25rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    line-height: var(--line-height-tight);
  }

  .related-card-description-rede-apoio-resiliencia {
    font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-normal);
    flex: 1 1 auto;
  }

  .related-link-rede-apoio-resiliencia {
    color: var(--color-accent);
    text-decoration: none;
    font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
    font-weight: 500;
    transition: var(--transition-base);
    display: inline-block;
    margin-top: 0.5rem;
  }

  .related-link-rede-apoio-resiliencia:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .disclaimer-section-rede-apoio-resiliencia {
    background: var(--color-bg-primary);
    padding: clamp(2rem, 4vw, 3rem) 0;
    overflow: hidden;
    border-top: 2px solid var(--color-border-light);
  }

  .disclaimer-content-rede-apoio-resiliencia {
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 2vw, 2rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
  }

  .disclaimer-title-rede-apoio-resiliencia {
    font-size: clamp(1rem, 1.8vw + 0.4rem, 1.25rem);
    color: var(--color-text-primary-dark);
    font-weight: 600;
    margin-bottom: 0.75rem;
  }

  .disclaimer-text-rede-apoio-resiliencia {
    font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
    color: var(--color-text-secondary-dark);
    line-height: var(--line-height-relaxed);
  }

  @media (max-width: 1024px) {
    .hero-content-rede-apoio-resiliencia,
    .intro-content-rede-apoio-resiliencia,
    .understanding-content-rede-apoio-resiliencia,
    .challenges-content-rede-apoio-resiliencia,
    .conclusion-content-rede-apoio-resiliencia {
      flex-direction: column;
    }

    .hero-text-rede-apoio-resiliencia,
    .hero-image-rede-apoio-resiliencia,
    .intro-text-rede-apoio-resiliencia,
    .intro-image-rede-apoio-resiliencia,
    .understanding-text-rede-apoio-resiliencia,
    .understanding-image-rede-apoio-resiliencia,
    .challenges-text-rede-apoio-resiliencia,
    .challenges-image-rede-apoio-resiliencia,
    .conclusion-text-rede-apoio-resiliencia,
    .conclusion-image-rede-apoio-resiliencia {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .tool-card-rede-apoio-resiliencia {
      flex: 1 1 calc(50% - clamp(1.5rem, 3vw, 2rem));
    }

    .related-card-rede-apoio-resiliencia {
      flex: 1 1 calc(50% - clamp(1.5rem, 3vw, 2rem));
    }
  }

  @media (max-width: 768px) {
    .breadcrumbs-rede-apoio-resiliencia {
      font-size: 0.75rem;
    }

    .steps-container-rede-apoio-resiliencia {
      flex-direction: column;
      gap: clamp(1.5rem, 2vw, 2rem);
    }

    .step-item-rede-apoio-resiliencia {
      flex-direction: column;
    }

    .step-number-rede-apoio-resiliencia {
      font-size: 2rem;
    }

    .tool-card-rede-apoio-resiliencia {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .related-card-rede-apoio-resiliencia {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  @media (max-width: 480px) {
    .hero-meta-rede-apoio-resiliencia {
      font-size: 0.75rem;
    }

    .step-number-rede-apoio-resiliencia {
      font-size: 1.5rem;
    }

    .related-image-rede-apoio-resiliencia {
      height: 150px;
    }
  }

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-normal);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resilience-training-about {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block !important;
}

.hero-resilience-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-resilience-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-resilience-header-about {
  text-align: center;
}

.hero-title-resilience-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary-dark);
  margin-bottom: 1rem;
  letter-spacing: -0.02em;
}

.hero-subtitle-resilience-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-light);
  max-width: 700px;
  line-height: var(--line-height-relaxed);
}

.hero-visual-resilience-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .hero-resilience-about {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .hero-title-resilience-about {
    margin-bottom: 0.75rem;
  }
}

.foundation-journey-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundation-journey-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.foundation-header-about {
  text-align: center;
  margin-bottom: 1rem;
}

.foundation-tag-about {
  display: inline-block;
  padding: 0.35rem 1rem;
  background: rgba(var(--color-primary-rgb, 59, 130, 246), 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.foundation-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-top: 1rem;
  margin-bottom: 1.5rem;
}

.foundation-text-about {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  max-width: 800px;
  margin: 0 auto;
}

.foundation-text-about p {
  margin-bottom: 1.25rem;
  color: var(--color-text-secondary-light);
}

.foundation-text-about p:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .foundation-journey-about {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .foundation-title-about {
    margin-top: 0.75rem;
    margin-bottom: 1rem;
  }
}

.pillars-approach-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.pillars-approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.pillars-header-about {
  text-align: center;
  margin-bottom: 0.5rem;
}

.pillars-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 1rem;
}

.pillars-subtitle-about {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.pillars-cards-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.pillar-card-about {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  transition: all var(--transition-base);
}

.pillar-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.pillar-icon-about {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.pillar-card-title-about {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 0.75rem;
}

.pillar-card-text-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .pillars-approach-about {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .pillars-cards-about {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .pillar-card-about {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.expertise-methodology-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-methodology-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.expertise-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.expertise-text-block-about {
  flex: 1 1 45%;
  min-width: 0;
}

.expertise-visual-block-about {
  flex: 1 1 45%;
  min-height: 300px;
  max-height: 450px;
}

.expertise-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 1.5rem;
}

.expertise-description-about {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
}

.expertise-description-about p {
  margin-bottom: 1.25rem;
  color: var(--color-text-secondary-light);
}

.expertise-description-about p:last-child {
  margin-bottom: 0;
}

.expertise-image-about {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .expertise-methodology-about {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .expertise-split-about {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .expertise-text-block-about,
  .expertise-visual-block-about {
    flex: 1 1 100%;
  }

  .expertise-visual-block-about {
    min-height: 250px;
    max-height: 350px;
  }
}

.impact-transformation-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.impact-transformation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.impact-header-about {
  text-align: center;
}

.impact-title-about {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin-bottom: 1rem;
}

.impact-subtitle-about {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-light);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.testimonial-featured-about {
  background: linear-gradient(135deg, var(--color-bg-card), var(--color-bg-secondary));
  border-left: 4px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  max-width: 800px;
  margin: 0 auto;
  box-shadow: var(--shadow-sm);
}

.testimonial-text-about {
  font-size: clamp(1rem, 1.2vw + 0.5rem, 1.15rem);
  font-style: italic;
  color: var(--color-text-primary-dark);
  margin-bottom: 1rem;
  line-height: var(--line-height-relaxed);
}

.testimonial-author-about {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary-light);
  font-style: normal;
  font-weight: 600;
}

@media (max-width: 768px) {
  .impact-transformation-about {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .testimonial-featured-about {
    padding: clamp(1.5rem, 2vw, 2rem);
  }
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-header-about {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
}

.disclaimer-icon-about {
  font-size: 1.25rem;
  color: var(--color-primary);
}

.disclaimer-title-about {
  font-size: clamp(1.15rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
}

.disclaimer-text-about {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  max-width: 900px;
}

.disclaimer-text-about p {
  margin-bottom: 0.75rem;
  color: var(--color-text-secondary-light);
}

.disclaimer-text-about p:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .disclaimer-section-about {
    padding: clamp(1.5rem, 4vw, 3rem) 0;
  }

  .disclaimer-header-about {
    gap: 0.5rem;
    margin-bottom: 0.75rem;
  }

  .disclaimer-icon-about {
    font-size: 1.1rem;
  }
}

@media (min-width: 1024px) {
  .expertise-split-about {
    gap: clamp(3rem, 5vw, 4rem);
  }

  .pillar-card-about {
    flex: 1 1 300px;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
}

.services-hero {
  padding: var(--space-lg) var(--space-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.services-hero-content {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-normal);
  max-width: 600px;
}

.services-hero-image {
  width: 100%;
  height: 300px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.services-hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.services-cards-section {
  padding: var(--space-2xl) var(--space-md);
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.services-cards-container {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  max-width: 1200px;
  margin: 0 auto;
}

.services-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
}

.services-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.services-card-icon {
  width: 50px;
  height: 50px;
  border-radius: var(--radius-md);
  background-color: var(--color-primary-light);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 1.5rem;
}

.services-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-tight);
}

.services-card-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-normal);
}

.services-card-details {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  padding-top: var(--space-sm);
  border-top: 1px solid var(--color-accent-light);
}

.services-card-detail-item {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: var(--color-accent);
  font-weight: 600;
}

.services-process-section {
  padding: var(--space-2xl) var(--space-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-process-content {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
}

.services-process-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-tight);
  text-align: center;
}

.services-process-steps {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

.services-process-step {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  border-left: 4px solid var(--color-primary);
}

.services-process-step-number {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background-color: var(--color-primary-light);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 700;
}

.services-process-step-title {
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-text-primary-dark);
}

.services-process-step-description {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-normal);
}

.services-cta-section {
  padding: var(--space-2xl) var(--space-md);
  background-color: var(--color-bg-secondary);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.services-cta-content {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-tight);
}

.services-cta-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-normal);
  max-width: 600px;
}

.services-cta-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary-light);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: background-color var(--transition-base), transform var(--transition-base);
  width: fit-content;
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.services-cta-image {
  width: 100%;
  height: 300px;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.services-cta-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-lg);
    flex-direction: row;
    align-items: center;
    gap: var(--space-2xl);
  }

  .services-hero-image {
    flex: 1;
    min-height: 400px;
  }

  .services-hero-content {
    flex: 1;
  }

  .services-cards-container {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-cards-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-process-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-process-steps {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-cta-section {
    padding: var(--space-3xl) var(--space-lg);
    flex-direction: row;
    align-items: center;
    gap: var(--space-2xl);
  }

  .services-cta-content {
    flex: 1;
  }

  .services-cta-image {
    flex: 1;
    min-height: 400px;
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 5rem var(--space-lg);
  }

  .services-hero-image {
    min-height: 450px;
  }

  .services-cards-container {
    grid-template-columns: repeat(4, 1fr);
  }

  .services-cards-section {
    padding: 5rem var(--space-lg);
  }

  .services-process-section {
    padding: 5rem var(--space-lg);
  }

  .services-process-steps {
    grid-template-columns: repeat(4, 1fr);
  }

  .services-cta-section {
    padding: 5rem var(--space-lg);
  }

  .services-cta-image {
    min-height: 450px;
  }
}

.portfolio-page {
  width: 100%;
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3rem);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary-dark);
  margin: 0;
  line-height: var(--line-height-normal);
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: 4rem var(--space-xl);
  }
}

.portfolio-projects {
  background-color: var(--color-bg-secondary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.portfolio-container {
  max-width: 1200px;
  margin: 0 auto;
}

.portfolio-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .portfolio-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }

  .portfolio-projects {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: 4rem var(--space-xl);
  }
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  display: flex;
  flex-direction: column;
}

.portfolio-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.portfolio-card-image {
  width: 100%;
  height: 240px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-card-content {
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.portfolio-card-meta {
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
  align-items: center;
  flex-wrap: wrap;
}

.portfolio-tag {
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  background-color: var(--color-primary-light);
  color: var(--color-text-primary-dark);
  padding: 0.375rem 0.75rem;
  border-radius: var(--radius-sm);
}

.portfolio-date {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: var(--color-text-muted);
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary-dark);
  margin: 0 0 var(--space-sm) 0;
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--space-md) 0;
}

.portfolio-card-highlights {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  margin-top: auto;
}

.portfolio-card-highlights li {
  font-family: var(--font-primary);
  font-size: 0.875rem;
  color: var(--color-text-secondary-dark);
  padding-left: var(--space-md);
  position: relative;
}

.portfolio-card-highlights li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.portfolio-cta {
  background-color: var(--color-bg-dark-accent);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  color: var(--color-text-primary-light);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin: 0 0 var(--space-xl) 0;
}

.portfolio-cta-button {
  display: inline-block;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-text-primary-dark);
  background-color: var(--color-accent);
  padding: 0.875rem 2rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: none;
  cursor: pointer;
  text-align: center;
}

.portfolio-cta-button:hover {
  background-color: var(--color-accent-light);
  transform: scale(1.05);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: 4rem var(--space-xl);
  }
}

.resilience-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary-dark);
  font-family: var(--font-primary);
}

.resilience-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.resilience-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-3xl) 0;
}

.resilience-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary-dark);
  font-family: var(--font-heading);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.resilience-docs .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-2xl);
  font-style: italic;
}

.resilience-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary);
  font-family: var(--font-heading);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.resilience-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-relaxed);
}

.resilience-docs ul {
  margin: var(--space-md) 0 var(--space-md) var(--space-lg);
  list-style-position: outside;
}

.resilience-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-relaxed);
}

.resilience-docs strong {
  color: var(--color-text-primary-dark);
  font-weight: 600;
}

.resilience-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin-top: var(--space-3xl);
}

.resilience-docs .contact-section h2 {
  color: var(--color-primary);
  margin-top: 0;
}

.resilience-docs .contact-section p {
  color: var(--color-text-secondary-dark);
  margin-bottom: var(--space-sm);
}

.resilience-docs .contact-section strong {
  color: var(--color-text-primary-dark);
}

@media (min-width: 768px) {
  .resilience-docs .container {
    padding: 0 var(--space-lg);
  }

  .resilience-docs .content {
    padding: var(--space-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .resilience-docs .container {
    padding: 0 var(--space-xl);
  }

  .resilience-docs .content {
    padding: var(--space-3xl) 0;
  }
}

.thank-you-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
}

.thank-you-section {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.thank-you-content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-xl);
  animation: fadeInUp 0.8s ease-out;
}

.thank-you-icon {
  width: clamp(80px, 20vw, 120px);
  height: clamp(80px, 20vw, 120px);
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-2xl);
  color: var(--color-accent);
  margin-bottom: var(--space-md);
}

.thank-you-icon svg {
  width: 100%;
  height: 100%;
  padding: clamp(15px, 5vw, 25px);
}

.thank-you-content h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-text-primary-dark);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  letter-spacing: -0.02em;
}

.thank-you-content .lead {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
  line-height: var(--line-height-normal);
}

.thank-you-content .description {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary-dark);
  line-height: var(--line-height-relaxed);
  margin: 0;
  max-width: 650px;
}

.thank-you-content .description strong {
  color: var(--color-accent);
  font-weight: 600;
}

.thank-you-content .description.secondary {
  color: var(--color-text-muted);
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
}

.btn {
  display: inline-block;
  padding: clamp(12px, 2vw, 16px) clamp(28px, 5vw, 48px);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
  font-family: var(--font-primary);
  border: 2px solid transparent;
  cursor: pointer;
  text-align: center;
  min-width: 200px;
}

.btn-primary {
  background-color: var(--color-accent);
  color: var(--color-bg-primary);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (min-width: 640px) {
  .thank-you-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .thank-you-content {
    gap: var(--space-2xl);
  }

  .thank-you-icon {
    margin-bottom: var(--space-lg);
  }

  .btn {
    min-width: 240px;
  }
}

@media (min-width: 768px) {
  .thank-you-section {
    min-height: 100vh;
    padding: var(--space-3xl) var(--space-lg);
  }

  .thank-you-content {
    gap: var(--space-2xl);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--space-lg);
  }

  .thank-you-content {
    gap: var(--space-3xl);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.error-section {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  text-align: center;
  animation: slideUp 0.8s ease-out;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-visual {
  margin-bottom: var(--space-xl);
  position: relative;
}

.error-code {
  font-size: clamp(3.5rem, 12vw, 8rem);
  font-weight: 900;
  font-family: var(--font-heading);
  color: var(--color-primary);
  letter-spacing: -0.02em;
  display: block;
  line-height: 1;
  text-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
  animation: float 3s ease-in-out infinite;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-15px);
  }
}

.error-icon {
  width: clamp(80px, 20vw, 150px);
  height: clamp(80px, 20vw, 150px);
  margin: var(--space-lg) auto 0;
  color: var(--color-accent);
  opacity: 0.8;
  animation: rotate 4s linear infinite;
}

@keyframes rotate {
  from {
    transform: rotate(0deg);
  }
  to {
    transform: rotate(360deg);
  }
}

.error-icon svg {
  width: 100%;
  height: 100%;
}

.error-title {
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary-dark);
  margin-bottom: var(--space-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.error-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--space-lg);
  font-family: var(--font-primary);
}

.error-message {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--space-xl);
  font-family: var(--font-primary);
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-accent);
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-xl);
  text-align: left;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}

.suggestions-label {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-primary-dark);
  font-weight: 600;
  margin-bottom: var(--space-sm);
  font-family: var(--font-primary);
}

.suggestions-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.suggestions-list li {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary-dark);
  padding: var(--space-xs) 0;
  padding-left: var(--space-md);
  position: relative;
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

.suggestions-list li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.btn {
  display: inline-block;
  padding: var(--space-md) var(--space-xl);
  border-radius: var(--radius-lg);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
  margin-bottom: var(--space-xl);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-primary-light);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-md);
}

.error-footer {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-muted);
  font-style: italic;
  margin-top: var(--space-lg);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--space-xl) var(--space-lg);
  }

  .container {
    padding: 0 var(--space-lg);
  }

  .error-suggestions {
    padding: var(--space-lg) var(--space-xl);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .container {
    padding: 0 var(--space-xl);
  }

  .error-wrapper {
    margin-top: -5vh;
  }

  .error-visual {
    margin-bottom: var(--space-2xl);
  }

  .error-code {
    text-shadow: 0 8px 40px rgba(0, 0, 0, 0.15);
  }

  .error-title {
    margin-bottom: var(--space-lg);
  }

  .error-message {
    margin-bottom: var(--space-2xl);
  }

  .btn {
    padding: var(--space-lg) var(--space-3xl);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .container {
    padding: 0 var(--space-2xl);
  }

  .error-wrapper {
    margin-top: -10vh;
  }

  .error-visual {
    margin-bottom: var(--space-3xl);
  }

  .error-icon {
    margin-top: var(--space-xl);
  }

  .error-title {
    margin-bottom: var(--space-lg);
  }

  .error-subtitle {
    margin-bottom: var(--space-xl);
  }

  .error-message {
    margin-bottom: var(--space-3xl);
  }

  .error-suggestions {
    margin-bottom: var(--space-2xl);
  }
}

@media (max-width: 480px) {
  .error-visual {
    margin-bottom: var(--space-lg);
  }

  .error-icon {
    width: 60px;
    height: 60px;
  }

  .error-suggestions {
    padding: var(--space-md);
    border-radius: var(--radius-sm);
  }

  .btn {
    width: 100%;
    padding: var(--space-md) var(--space-lg);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-code {
    animation: none;
  }

  .error-icon {
    animation: none;
  }

  .error-wrapper {
    animation: none;
    opacity: 1;
    transform: none;
  }

  .btn {
    transition: background-color var(--transition-fast);
  }

  .btn-primary:hover {
    transform: none;
  }

  .btn-primary:active {
    transform: none;
  }
}

@media (prefers-color-scheme: dark) {
  .error-code {
    text-shadow: 0 4px 20px rgba(255, 255, 255, 0.2);
  }
}

.contact-help-page {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.contact-help-hero {
  background-color: var(--color-bg-dark-accent);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-help-hero-content {
  max-width: 800px;
  margin: 0 auto;
}

.contact-help-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary-dark);
  margin: 0 0 1rem 0;
  letter-spacing: -0.5px;
}

.contact-help-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.2rem);
  color: var(--color-text-secondary-light);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (min-width: 768px) {
  .contact-help-hero {
    padding: 5rem 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-help-hero {
    padding: 6rem 2rem;
  }
}

.contact-help-main {
  background-color: var(--color-bg-primary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-help-main-content {
  width: 100%;
}

.contact-help-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 3rem;
  width: 100%;
}

.contact-help-form-wrapper {
  flex: 1 1 100%;
  min-width: 280px;
}

.contact-help-info-wrapper {
  flex: 1 1 100%;
  min-width: 280px;
}

@media (min-width: 768px) {
  .contact-help-form-wrapper {
    flex: 1 1 calc(50% - 1.5rem);
    min-width: 350px;
  }

  .contact-help-info-wrapper {
    flex: 1 1 calc(50% - 1.5rem);
    min-width: 350px;
  }
}

@media (min-width: 1024px) {
  .contact-help-main {
    padding: 5rem 2rem;
  }
}

.contact-help-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw, 1.8rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 2rem 0;
}

.contact-help-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-help-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.625rem;
  width: 100%;
}

.contact-help-label {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-text-primary-light);
  display: block;
}

.contact-help-input,
.contact-help-textarea {
  font-family: var(--font-primary);
  width: 100%;
  padding: 1rem 1.125rem;
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-accent-light);
  border-radius: var(--radius-md);
  font-size: 1rem;
  color: var(--color-text-primary-light);
  transition: border-color var(--transition-base), background-color var(--transition-base), box-shadow var(--transition-base);
  box-sizing: border-box;
}

.contact-help-input::placeholder,
.contact-help-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-help-input:focus,
.contact-help-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-help-textarea {
  resize: vertical;
  min-height: 140px;
  font-size: 1rem;
  line-height: var(--line-height-relaxed);
}

.contact-help-checkbox-label {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  cursor: pointer;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  color: var(--color-text-primary-light);
  user-select: none;
}

.contact-help-checkbox {
  width: 20px;
  height: 20px;
  margin-top: 2px;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-help-checkbox-text {
  line-height: 1.5;
}

.contact-help-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-base);
}

.contact-help-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-help-submit {
  width: 100%;
  padding: 1.125rem 2rem;
  background-color: var(--color-primary);
  color: var(--color-text-primary-dark);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 700;
  cursor: pointer;
  transition: background-color var(--transition-base), transform var(--transition-fast);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.contact-help-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.contact-help-submit:active {
  transform: translateY(0);
}

.contact-help-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw, 1.8rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 2rem 0;
}

.contact-help-info-item {
  display: flex;
  gap: 1.5rem;
  margin-bottom: 2.5rem;
  padding-bottom: 2.5rem;
  border-bottom: 1px solid var(--color-accent-light);
}

.contact-help-info-item:last-of-type {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.contact-help-info-icon {
  flex-shrink: 0;
  width: 50px;
  height: 50px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
  color: var(--color-primary);
}

.contact-help-info-content {
  flex: 1;
}

.contact-help-info-heading {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 0.5rem 0;
}

.contact-help-info-text {
  font-family: var(--font-primary);
  font-size: 1rem;
  color: var(--color-text-primary-light);
  margin: 0;
  line-height: 1.5;
}

.contact-help-info-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-base);
}

.contact-help-info-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-help-info-description {
  font-family: var(--font-primary);
  font-size: 0.9rem;
  color: var(--color-text-muted);
  margin: 0.5rem 0 0 0;
}

.contact-help-info-box {
  background-color: var(--color-bg-card);
  padding: 2rem;
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  margin-top: 2.5rem;
}

.contact-help-info-box-title {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 1.5rem 0;
}

.contact-help-info-box-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.contact-help-info-box-item {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  color: var(--color-text-primary-light);
  padding-left: 1.75rem;
  position: relative;
  line-height: 1.6;
}

.contact-help-info-box-item::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.1rem;
}

.contact-help-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem 1rem;
  overflow: hidden;
}

.contact-help-cta-content {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.contact-help-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary-light);
  margin: 0 0 1.5rem 0;
  letter-spacing: -0.5px;
}

.contact-help-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary-dark);
  line-height: var(--line-height-relaxed);
  margin: 0 0 3rem 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.contact-help-cta-stats {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 2rem;
  width: 100%;
}

@media (min-width: 640px) {
  .contact-help-cta-stats {
    grid-template-columns: repeat(3, 1fr);
  }
}

.contact-help-cta-stat {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
}

.contact-help-cta-stat-number {
  font-family: var(--font-heading);
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.contact-help-cta-stat-label {
  font-family: var(--font-primary);
  font-size: 0.95rem;
  color: var(--color-text-secondary-dark);
  font-weight: 600;
}

@media (min-width: 768px) {
  .contact-help-main {
    padding: 5rem 2rem;
  }

  .contact-help-cta {
    padding: 5rem 2rem;
  }
}

@media (min-width: 1024px) {
  .contact-help-cta {
    padding: 6rem 2rem;
  }
}

.header-resilience-forge-mobile-toggle[aria-expanded="true"]{
  display: none;
}